![]() She’s certified as an ACE group exercise instructor, Schwinn cycling instructor, and TRX suspension training instructor. The Facts: Ariel Hilsinger currently teaches cycling and combo classes, tabatas express classes and TRX classes here at H2L studio. Guilty Pleasure: Listening to entirely too much Taylor Swift! No matter what your goals or stage of life, you’ll safely integrate mobility, balance, strength, and cardio to get you where you want to be!įavorite Quote: “To give anything less than your best is to sacrifice the gift.” Steve Prefontaine Her mission is to help clients learn valuable tips about moving correctly that can be applied for years to come and find a balanced routine that doesn’t lead to overuse injuries. What to Expect: Allison works closely with her clients to understand their individual goals – whether that’s hitting a PR in the squat rack, training to be a better triathlete, or picking up bags of groceries well. She loves working with skill-based modalities such as kettlebells, the steel mace, and Animal Flow! She started at H2L as one of Courtney’s early barre clients, eventually becoming a cycle instructor, group fitness instructor, and personal trainer. History: After many years chasing running goals and completing half/full marathons, Allison learned the hard way about the importance of strength training and mobility work as strategies for injury prevention. ![]() She is also certified in Schwinn cycling, TRX, kettlebells, and Animal Flow. The Facts: Allison is a NASM-certified personal trainer and ACE-certified group fitness instructor. ![]()
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